Can Osteopathy help my Arthritis Pain?

Arthritis is seen by some people as a scary prospect, but it shouldn't have to be. There are many self care things you can do to help tackle your pain levels and keep you moving. Whilst wear and tear (degeneration) to our joints is a normal part of the ageing process, the pain from arthritic changes can be debilitating, so let's look at some ways you can help yourself. This article will focus only on osteoarthritis, sometimes referred to as OA, rather than other forms of arthritis. The National Institute for Health and Care Excellence (NICE) guidelines suggest that manual therapy such as osteopathy can relieve pain, increase flexibility and improve quality of life for people with osteoarthritis. This is also reflected by the NHS guidelines which recommend manual therapy (stretching and manipulation), alongside exercise, weight loss and pain medications to manage symptoms. Clearly, there are many things people can try before considering surgical options! What is osteoarth...

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